At Let’s Resolve It Therapy, I offer a thoughtful and supportive approach to counselling that focuses on helping you work through life’s challenges while also encouraging real, lasting growth. I keep things grounded in a person‑centred way of working so you feel heard and understood, while also bringing in approaches that can gently support change.

Together, we’ll build a better understanding of what’s going on for you, explore ways of coping that feel right for you, and help you strengthen your resilience over time. My aim is to support you in feeling more aware of yourself, more able to manage difficulties, and more confident in moving forward.

Safe and Supportive Therapy Services

Guidance Towards Better Future

I offer professional online counselling and telephone therapy for adults in a safe, supportive, and confidential space. Together, we can explore your feelings, understand everyday struggles, and gain fresh insight into what may be affecting your emotional well-being.

Whether you are looking for support with stress, anxiety, depression, low self-esteem, burnout, past experiences, trauma, or life changes, I provide adult-focused counselling sessions tailored to your needs. My aim is to help you develop healthier coping strategies, build confidence, and move towards greater balance, resilience, and lasting well-being.

A green sapling grows from an open book —symbolising personal grow
A green sapling grows from an open book —symbolising personal grow
Embroidery hoop on a neutral background featuring the motivational phrase ‘The Only Way Is Up’
Embroidery hoop on a neutral background featuring the motivational phrase ‘The Only Way Is Up’

Life Changing

Read what our clients have to say about their experience with us.

Lisa was amazing. She helped me work through my issues and I feel so much better now.

Sara, Essex
shallow focus photo of woman in beige open cardigan
shallow focus photo of woman in beige open cardigan

I can't thank Lisa enough for her support. She truly helped me see things in a different light and move forward in a positive way.

pink neon light signage
pink neon light signage
Tom, UK
★★★★★
★★★★★

Contact Us Today for Counselling Services

If you’re ready to take the next step, please get in touch to book a session with me, Lisa, a recognised accredited counsellor at Let’s Resolve It Therapy. I offer a safe, supportive space to help you explore what’s going on and begin moving towards greater well-being.

Empower

Guiding individuals towards a brighter and healthier future.

Support

letsresolveittherapy@gmail.com

07443 308323

© 2025 All rights reserved.