Services
At Let’s Resolve it Therapy, we specialise in friendly, adult‑focused counselling that supports you through anxiety, depression, stress, low self‑esteem and life changes. Our experienced counsellors draw on proven approaches—such as person‑centred therapy, CBT and mindfulness—to provide talking therapy that feels genuine, compassionate and confidential. Whether you’re seeking relief from overwhelming thoughts or simply want space to explore your feelings, we tailor each session to your unique goals, helping you build resilience and lasting emotional wellbeing.
Safe Supportive Space
Explore your thoughts and feelings without judgment in a safe and supportive environment.
Resolve Your Issues
Guidance towards a better future by resolving your issues and achieving personal growth.
Life Changing
Read what our clients have to say about their experience with us.
★★★★★
Life-changing therapy, highly recommend! Lisa truly cares about her clients and helps them achieve their goals.
Sarah, Essex
★★★★★
Lisa is a compassionate counsellor who creates a safe space for healing and growth. I am grateful for her guidance.
John
Therapy Services
We offer flexible appointments—daytime, evening and online—so you can access professional mental‑health support wherever you are in the world. Each encounter is designed to nurture self‑awareness, healthier coping strategies and stronger relationships. Book your initial consultation today and discover how our counselling services can guide you towards balance, confidence and a more fulfilling life.
Empower
Guiding individuals towards a brighter and healthier future.
Support
07443 308323
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