Services

At Let’s Resolve it Therapy, we specialise in friendly, adult‑focused counselling that supports you through anxiety, depression, stress, low self‑esteem and life changes. Our experienced counsellors draw on proven approaches—such as person‑centred therapy, CBT and mindfulness—to provide talking therapy that feels genuine, compassionate and confidential. Whether you’re seeking relief from overwhelming thoughts or simply want space to explore your feelings, we tailor each session to your unique goals, helping you build resilience and lasting emotional wellbeing.

white and black box on brown wooden table with word sad written on it
white and black box on brown wooden table with word sad written on it
smiling women serving coffee
smiling women serving coffee
Safe Supportive Space

Explore your thoughts and feelings without judgment in a safe and supportive environment.

Resolve Your Issues

Guidance towards a better future by resolving your issues and achieving personal growth.

Life Changing

Read what our clients have to say about their experience with us.

★★★★★

Life-changing therapy, highly recommend! Lisa truly cares about her clients and helps them achieve their goals.

photo of multicolored can wall decor
photo of multicolored can wall decor

Sarah, Essex

★★★★★

Lisa is a compassionate counsellor who creates a safe space for healing and growth. I am grateful for her guidance.

person holding piece of paper with phone a friend written text
person holding piece of paper with phone a friend written text

John

Therapy Services

We offer flexible appointments—daytime, evening and online—so you can access professional mental‑health support wherever you are in the world. Each encounter is designed to nurture self‑awareness, healthier coping strategies and stronger relationships. Book your initial consultation today and discover how our counselling services can guide you towards balance, confidence and a more fulfilling life.

brown concrete building during daytime with billboard asking How are you really?
brown concrete building during daytime with billboard asking How are you really?
difficult roads lead to beautiful destinations desk decor
difficult roads lead to beautiful destinations desk decor
black and white printed shirt with Boys get sad too written on the back
black and white printed shirt with Boys get sad too written on the back
friends providing comfort to one another
friends providing comfort to one another